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![]() ![]() These tips will help to put your shoulder joint in the safest possible position to avoid injury. ![]() When lying on the bench, ensure that your shoulder blades are back and down, your feet are planted firmly on the ground and there’s a slight arch in your lower back.See our close grip bench press and smith machine bench press guides. Compound movements also burn more calories and improve the strength of stabilisation muscles which is great for overall athletic ability. ![]() What are those benefits I hear you ask? As the bench press is a compound movement it incorporates a range of muscles leading to more muscle activation and therefore growth. The bench press should be a staple in your workout plan for all of its many benefits. Video can’t be loaded because JavaScript is disabled: The Official Bench Press Check List (AVOID MISTAKES!) () If you’re looking for a brilliant compound movement to build chest muscle, as well as muscle all over your body, look no further.
![]() ![]() You also agree that you are not our agent for any purpose. Any change in this agreement or our rights must be in writing and signed by an authorized Budget Truck Rental, LLC officer. It is the entire agreement between us concerning this rental. AGREEMENT: These terms and conditions, the Rental Document signed by you, any other supplemental Budget forms or brochures attached to, or included with, the Rental Document, and a return record with computed rental charges together constitute the rental agreement between you and us. The terms “we”, “us” and “our” refer to Budget Truck Rental, LLC.Ģ. The terms “you” and “your”, refer to the person who signs the Rental Document. You are not, nor is any driver of the Truck, an agent, servant, or employee of us for any purpose whatsoever. You acknowledge that the Truck is owned by us that you have no authority to sublease or transfer the Truck and that any attempt to do so is void and constitutes a breach of this agreement. You agree that this rental is solely a bailment for mutual benefit. Such property is sometimes separately referred to in this agreement as “Towing Equipment”. Such property may include a tow dolly, car carrier, auto transport equipment or other towing devices provided by us under this agreement at additional charge. ![]() RENTAL: You rent from us the vehicle and other property and accessories listed on the Rental Document (collectively the “Truck”). THESE TERMS AND CONDITIONS CONTAIN A BINDING ARBITRATION CLAUSE AND CLASS ACTION WAIVER THAT IMPACT YOUR RIGHTS ABOUT HOW TO RESOLVE DISPUTES. ![]() ![]() ![]() Whether you want 29in wheels or 27.5, geared or single-speed, aggro trail charger or bikepacking mule, it will be whatever you want it to be. Following the announcements of the new Bronson and the Blur in June, little has been reported about the updates that have occurred amongst the rest of the Santa Cruz models last month, so we thought we’d provide a summary of the models that have been updated or received colour changes. The Highball is its flagship carbon hardtail XC machine, while the Chameleon is as versatile as its name implies. Santa Cruz have revealed their new 2022 bike updates. Rocking mixed wheels, short-ish travel and long and low geometry, the name of the game is fun. The 2023 Santa Cruz 5010 is a trail bike with a playful edge. Santa Cruz has two hardtail bikes on offer as well. First Ride Impressions: What’s New with the Santa Cruz 5010 Trail Bike. Want to go one step further? The V10 is a downhiller’s dream, with 216mm travel, it eats up whatever obstacles you throw at it. Wheel size: 29 inch, MX, or 27.5 Front travel: 160mm Rear travel: 150mm Tire clearance: 2. It's designed to shoot you to the top of epic climbs so you can rip right back down on the steepest lines you can find. If Enduro is more your thing, the Hightower LT was born to meet the demands of the Santa Cruz Enduro World Series race team, and is designed for maximum speed on big terrain. The new Santa Cruz Heckler is a game-changing electric mountain bike that's gotten quite a few new updates for the 2022 model year. Undecided between XC and trail bikes? The Tallboy gives the best of both worlds, pairing a short-travel chassis with 29er wheels. If you’re more XC-focused, the Blur is Santa Cruz’s ride-fast-ride-far offering, with 100mm front and rear travel and a frame weighing just over 2kg. From the confidence-inspiring 29er Hightower to the Nomad with 170mm front and rear travel, the ‘skeleton key’ Bronson that will unlock many an unfamiliar trail, to Danny MacAskill’s bike of choice, the 5010. With MX wheels, 170mm of travel, and frame details like Glovebox, the Nomad 6 will keep you going wherever, whenever, while tackling whatevers in your way. In terms of budget, they’re certainly at the higher end of the spectrum, but they deliver serious bikes as a result. Santa Cruz has spent nearly three decades perfecting their range of mountain bikes, so you can be sure that not only is the lineup vast enough to suit most needs, it’ll be of excellent quality as well. ![]() ![]() ![]() Not every guy wants sex all the time (despite what society has us believe). Most people actually have something called hypoactive sexual desire disorder, which is just another name for low sex drive. But more often than not, medical side effects are not to blame. Certain medicationsĪnti-depressants have a bad rap for messing with mojo. Fisher, Ph.D., a clinical psychologist who specializes in the treatment of sexual disorders, and psychiatrist Gary Martz, M.D., about what could potentially stall your sex drive-and how you can get back on track in the sack. Make your 20s about getting to know yourself and your body, figuring out what gives you pleasure and trying to not get sucked into misleading representations about what how much sex you “should” be having, and you’ll be on your way to creating a strong foundation for a long and happy sex life.Having a low sex drive sucks, and talking about it with your doctor or partner can make the experience even more unbearable.īut here’s the thing: More often than not, low libido is the consequence of mostly preventable sexual health problems-and that means you have a good chance to right the issue before it gets any worse. ![]() “Not only can this cause anxiety around sex, but that anxiety can itself lead to dryness,” explains Dr. “If you were raised with negative messaging, it can be a pretty large hurdle to overcome – to go from thinking about sex as being bad, dirty or unclean, to sex being pleasurable and fun and owning your desire can be tough.” There can be a lot of emotional unpacking to do, whether you’re in a relationship or not, and it can have a direct impact on the sex you’re having. “In my experience, so much depends on what the messaging around sex was as you were growing up,” says Dr. “It’s about making sure women know their anatomy, what is called what, and that you’ve got a handle on feeling comfortable with your body.”įor many women, how they were raised can have a dramatic impact on how they approach sex once they reach adulthood. “It’s important to know where the clitoris is, and to know that most women have orgasms through clitoral stimulation and not through penis and vagina intercourse,” says Dr. A lot of times, in our 20s, we’re rushing into it, or we’re not placing enough emphasis on getting our bodies to a place where it's ready for penetrative sex.” Feeling that you should somehow be ready to go right away can itself lead to anxiety, making it even harder for you to get in the mood.Įducating yourself, getting to know your body and how it really works (not how movies make it out to work) can help hugely. “On average, it takes women 20 minutes to achieve adequate vaginal lubrication. “Because of the cultural messaging we receive, there’s not enough time spent on women’s sexual pleasure, and specifically, adequate lubrication,” says Dr. Harper suggests focusing on lubrication and pleasure. If you can do one thing to help your sex life in your 20s, Dr. A lackluster sex education combined with a popular culture that frequently depicts women reaching orgasm almost instantly during sex scenes can leave you feeling like you’re not quite getting it right. You may think your sex ed days are long behind you, but for many women there is still a lot to learn. “It also can happen that a type of contraception might be a good fit for a few years, and then all of a sudden, it isn't the best choice anymore because of new side effects.” If you’ve changed contraception and feel it has had a negative impact on your sex life, speak to your doctor or gynecologist, they may be able to recommend alternatives. “Though the majority of women don't experience negative sexual side effects from birth control, a small percentage of women notice real changes” says Dr. Your 20s are often a time of trying and testing different types of contraception and figuring out what works for you. ![]() ![]() Below, we explore three big issues that can impact your pleasure and libido, and what you can do about them. Being in your 20s doesn’t make you immune – but, more importantly, if you are suffering, it’s important to remember you’re not alone. Around 30 percent of women experience problems with low sex drive. “Most people think that when you're young, libido is not an issue, but it actually can be for a lot of women,” says Rosy’s founder and CEO Dr. In truth, there are a wide range of factors – hormonal, emotional and even societal – that can affect your sex drive, even in your 20s, and low libido at this age can be a lot more common than we realize. Of course, the reality is a lot more complicated and nuanced than that. College parties, summer road trips, raucous all-nighters – the prevailing wisdom would say that your 20s are all about having lots and lots of sex, right? And if you’re not, well, then there must be something wrong with you. ![]() ![]() A 1080p display in a smartphone is completely acceptable, especially when it looks as good as this one. Some may wonder why it’s not a QHD resolution, but I’m still not sure I’ve seen the need for such a high resolution on such a small-scale. Motorola used a 6.7″ pOLED display in the Edge+ with a full HD resolution (2400×1080) and 144Hz refresh rate. I do wish they would add some true water resistance too.ĭisplay. ![]() It does have NFC, thankfully, and the rest all looks pretty good.Īs far as I can tell, Motorola hasn’t really cut, unless again, you really need a super telephoto shooter. It does lack a high-end telephoto lens too, but that may not matter to everyone. Thankfully, for the Edge+, there isn’t anything worrisome here, outside of the lack of an IP68 water and dust resistance rating (it’s rated at IP52). For example, they almost always leave out NFC in their mid-range phones here, a move that is absolutely baffling. Whether you think that’s fair or not, Motorola often does weird things with specs in the US. You have a big and fast display (6.7″ at 144Hz), lots of RAM and storage (12GB x 256GB), a couple of high-end wide angle cameras (dual 50MP sensors) with the typical features, a big battery that charges quickly (4800mAh at 30W with 15W wireless charging too), stereo speakers, WiFi 6E, 5G, fingerprint reader, Android 12, 60MP selfie camera, and a Snapdragon 8 Gen 1 chipset.īut when you put “Motorola” back onto the story, you have to start asking what they cut or where does it miss a step. If you took away the branding and sat this phone in front of almost anyone with its specs sheet next to it, they should be able to nod in agreement with you that it checks the boxes. Let’s dive in – this is our Motorola Edge+ (2022) review. There are also plenty of highlights as well. With the Edge+, they are very much trying to in both specs and price, but there are familiar worries we should talk about. The story here isn’t about the timing so much as whether or not Motorola, after years of dipping in and out of this space, can compete with Samsung, OnePlus, and Google. Don’t let the lag time in-between launches worry you, though – this is still very much a current and properly outfitted flagship phone. ![]() In an attempt to return to the high-end smartphone space for 2022, Motorola has delivered the Edge+ (2022), a device that was actually first shipped in China at the end of 2021, but is now in the US. ![]() ![]() Press DELETE or BACKSPACE to delete a letter you have typed. Use ARROW keys to change the active letter. Press SHIFT-ENTER or SHIFT-TAB to move to the previous clue. You can also press ENTER or TAB on your keyboard to move to the next clue. If you want to change the clue direction from across to down, click the square a second time and the new direction will be highlighted along with the new clue. ![]() You can also click on any square in the crossword to highlight the clue you need to answer. ![]() Click on the clue and it will highlight where in the crossword puzzle the answer needs to go. To scroll through the clues, click the small arrows at the bottom of the clue lists. Use your keyboard to type in the answers to the clues. We hope you enjoy these new crossword puzzles! ![]() We have also added two new crossword puzzles: The LA Times Crossword and Micro Crossword. Our old version was provided through a partner who is no longer making the game available. We recently updated our Daily Crossword to a new version. Try our free word search puzzles! Find the listed words hidden in the jumble of letters. Enjoyed the Daily Crossword? Try a different word game online for free! You can choose to print a blank copy, print off the puzzle with your entries so far, or print the completed puzzle. You can even print the crossword at any time by simply clicking on the printer icon at the top. It will also show you which crossword puzzles you’ve already completed and which ones you haven’t. Need a quick break? The game picks up where you left off. You’ll also see your score, the amount of letters solved, and how many hints (if any) you used. When you’ve finished the game, you’ll see how you did and how long it took you to find the solution. After completing today’s puzzle, you can click on the calendar to pick a crossword from another day. Challenge your friends and family to time their game and see who is the Daily Crossword Master! A NEW CHALLENGE EVERY DAYĪs the name Daily Crossword suggests, our crossword puzzles are changed daily so you’ll always have something new to challenge your brain. See how quickly you can complete the puzzle with the game with the clock function activated. With this setting, you won’t be able to use the ‘HINT’ button. If you are looking for a real challenge, try Expert Mode. You’ll see straight away where you were going wrong before it’s too late! If you need a little help, press the ‘HINT’ button to give you a letter, reveal a word or give you the answers to the whole puzzle. In this mode any, wrong letters you enter will show up as red. Don’t forget you can change the skill setting during the game if you find things too easy or too difficult. ![]() You can change the difficulty level of the game by selecting the skill level that suits you. You can also tap on any square in the crossword to highlight the clue you need to answer. Tap on the clue and it will highlight where in the crossword puzzle the answer needs to go. Use the on-screen keyboard to type in the answers to the clues. Like any daily newspaper crossword puzzle, use the clues to fill in the answers down and across to complete the puzzle. ![]() ![]() In most cases, the treatment almost always consists of excision and removal using radio cautery, snip excision, or cryosurgery. After excising the skin tag, the tiny wound usually heals on its own. Some patients may require an injection/topical application of a local anesthetic to minimize the pain. Smaller skin tags are also removed using the nanosecond Q-switched Nd: Yag or the CO2 laser. in addition to other cutaneous and systemic features, acrochordons may be seen in large numbers, often forming a 'necklace' like configuration around the neck- referred to as the 'molluscum pendulum necklace sign.' In patients with the Birt-Hogg-Dube (BHD) syndrome and tuberous sclerosis. Sometimes the constant friction between the garments and the skin tag may result in bleeding or itching.Ĭertain genetic disorders may have a predisposition to skin tags. People frequently complain of skin tags getting caught on clothing or jewelry like necklaces. Acrochordons are not painful or tender but can be troublesome all the same. ![]() Skin tags are small, between 1 and 5 mm, but rarely can grow to be 1 to 2 centimeters in size. The lesions are skin-colored, brown, and even red ovoid growths that are often pedunculated and attached to a fleshy stalk. These lesions tend to grow in areas where there are skin folds, such as the axilla, neck, eyelids, and groin. Skin tags, on the other hand, are rare after the seventh decade of life. The latter seems to be in concert with the global rise in the incidence of childhood and teenage obesity. However, many studies have reported that the incidence of skin tags in children and adolescents is increasing. Skin tags affect men and women equally.Īcrochordons may appear as early as the teenage years but are most common in the latter part of life. However, at the very outset, it should be noted that acrochordons occur more commonly in individuals suffering from obesity, diabetes, metabolic syndrome (MeTS), and in people with a family history of skin tags. Estimates are that almost 50 to 60% of adults will develop at least one of these harmless growths in their lifetime, with the probability of their occurrence increasing after the fourth decade of life. Skin tags, also known as 'acrochordons,' are commonly seen cutaneous growths noticeable as soft excrescences of heaped up skin and are usually benign by nature. ![]() ![]() After leading Hyde’s growth to full capacity, she transitioned to Ascend Public Charter Schools in Brooklyn, NY, where she continued to help launch and grow schools. History teacher before moving on to become the Dean of Instruction, Assistant Head of School, and Head of School at Hyde Leadership Charter School, a K-12 school in the South Bronx. Eve lives in Brooklyn with her husband and three children.īetsy Goldfarb, Chief Operating Officer, oversees DREAM’s Talent function while also ensuring that our schools operate at the highest level, with systems in place that allow teachers and principals to focus on instruction and academic achievement. She has served as a Trustee of MESA Charter School in Brooklyn, NY and is an Aspen Scholar. Eve has a Bachelor’s degree from Brown University, a Master’s degree in Elementary and Special Education from Bank Street College of Education, and is a graduate of New Leaders. She went on to become a founding teacher and director at Bronx Charter School for the Arts and eventually served as co-Executive Director alongside the school’s founder. Eve’s 13-year journey at DREAM began as Director of Instruction, then as Head of School, where she led dramatic achievement gains and oversaw DREAM’s expansion to Pre-K and high school.Įve started her career as a teacher in Mmabatho, South Africa, before returning home to New York City to teach in East Harlem. Eve has overseen the strategic growth of the organization, which now serves over 2,000 Pre-K through postsecondary youth across East Harlem and the Bronx.īefore being named co-CEO in 2021, Eve was DREAM’s Chief Education Officer and drove the design and integration of the organization’s Grow the Whole Child model, rooted in academic and social-emotional learning, health and wellness, and family engagement. Additionally, he has completed certificate programs at Columbia University’s Institute for Not-for-Profit Management in both Nonprofit Management and Leadership Development.Įve Colavito is the co-Chief Executive Officer of DREAM, a network of inclusive, extended-day, extended-year charter schools and award-winning community youth development programs in New York City. Berlin holds a Bachelor’s Degree in Political Science from the University of Wisconsin at Madison and attended a Master’s Program in Political Theory at the London School of Economics and Political Science in London, England. ![]() ![]() DREAM now serves over 2,000 youth from Pre-K to pre-college across East Harlem and the South Bronx through a growing network of inclusive, extended-day, extended-year charter schools and community sports-based youth development programs. ![]() During his tenure, DREAM has grown from a summer recreation program with one staff member to a thriving community-based organization recognized locally and nationally with numerous awards for programmatic and operational excellence. Berlin began his journey with DREAM as a volunteer baseball coach in 1994. Richard Berlin, founding Chair of DREAM Charter School, served as DREAM’s Executive Director since 1997 and became co-Chief Executive Officer alongside Eve Colavito in 2021. ![]() ![]() ![]() Her earrings for this look were bright blue peace signs, with her hair still pulled back into the updo. In fact, the one sleeve was in the shape of an elephant’s trunk! With the design resembling that of kids’ clothes, Gigi accessorized with a baby bottle, which she put into her mouth as she strutted down the runway. Again, there were animals and other elements of nature sprawled throughout the fabric. This time, it was a one-sleeved dress, which featured an array of different colors and patterns throughout. Gigi made her New York Fashion Week debut. Gigi donned the jewel-emblazoned dress of our dreams at Gambattista Valli. (Tim Regas / )įor her second look of the show, Gigi rocked another colorful ensemble. At Miu Miu, Gigi repped bloomer-like short shorts and pink and black platforms. Gigi Hadid heads to the runway for Moschino at NYFW. Online Gigi Hadid Flashes Under Boob in LOVE Magazine, Reveals Kendall Jenner's Advice on Dealing With Trolls The model, who often receives nasty comments, recently from Zayn Malik fans. ![]() The look was complete with a dramatic updo, pink earrings and a purse to match the outfit. Gigi Hadid Top 10 Runway Walks Runway CollectionVideo source:Versace FW 2021Jacquemus FW 2020Jean Paul Gaultier SS 2020Off White FW 2020Tod's FW 2018Mosc. Both of the accessories had the word MOSCHINO dangling from them, with the letters written in rainbow pastel colors. There was a braided pink belt around her waist, along with a blue one around her neck. All three pieces were adorned with animals, colored with various colors and patterns. Her first look of the night featured a matching crop top, skirt and blazer. Hackers Are Trying to Blackmail Gigi Hadid With Her Own PhotosThe model. Gigi Hadid rocked two incredible looks for the Moschino show during New York Fashion Week on Sept. For Vivienne Westwoods Womenswear Fall/Winter 2022/2023 fashion show during Paris Fashion Week, Gigi walked the runway in a boho-inspired look featuring heavy orange patterned coat with matching. Search Hollywood Life Search Trending Navigation Trending Latest Hollywood Celebrity & Entertainment News Primary Menu Menu Close Menu ![]() |
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